

An Elephant In The Room & The Art Of Eggshell Dancing!
Have you ever walked into a room and had the total icky knowing that you had just been “privately discussed (I mean, gossiped about)” and th


'Being' Instead of 'Doing'; 3 Ways to Live Peacefully And Slow Down!
Most people today are obsessed with, even addicted to, DOING. and being busy; work, fitness, cleaning, partying, talking, errands, thinking,


Your Thoughts LIE: Then Lead You To Anxiety, Stress, & Upset? But, You Can Have A Peaceful Mind.
Yes, your thoughts DO lie. And they lie a lot! It’s true. A great many, and arguably, most thoughts, beliefs and feelings are sneaky...


Say NO To New Year's Resolutions: But Yes To Sustainable Change
Let’s be honest, you haven’t stuck to a ‘New Year’s Resolution’ for more than a few days to a few weeks in your life (and you’re not alone)!


Are Limiting Beliefs Holding You Back From A Happy & Peaceful Life?
Limiting beliefs that color our experience of life in upsetting ways. And they make life much more difficult than it needs to be. Learn abo


Do You Have A Passive Aggressive Lover In Your Life?
Feeling punished. Strategic or convenient forgetting. Chronic lateness. Emotional withdraw. Pretending to be compliant. “If you love m


Closing The Adventures Of Baby-Making
‘It’s 11 am on May 15, 2016. I’m laying on the table in the doctor’s office, legs spread (ladies you know the drill). Meanwhile, the ultra


The Doldrums of Discontent
Do you have your head buried in your phone, computer, or even in your own thoughts more often than not? Has social media, gaming (phone or


The Illusion of ‘Work-Life’ Balance
The notion and desire of work-life balance is an interesting one, and a bit misleading as well. What people actually mean when they report


5 Ways To ‘DO’ LESS & Succeed MORE
We DO too much. We all know it’s true. Yet we continue to sign up for the ‘go-go-go, work-work-work, more-more-more’ pseudo game of life w




























