“The most successful people are highly focused, have clear daily direction, playful and engaged in meaningful and intentional living.” Does this describe you?

August 19, 2016

Do you have your head buried in your phone, computer, or even in your own thoughts more often than not?  Has social media, gaming (phone or console), texting, checking email, surfing porn, internet shopping or other technology taken over more than 1-2 hours of each day...

July 14, 2016

The notion and desire of work-life balance is an interesting one, and a bit misleading as well.  What people actually mean when they report needing, ‘more work-

Tuning into your senses, in my experience, leads to spicy, deep and gorgeously intimate sexual encounters! I’d love to tell you the details of when I first bega

Most of us arrive at adulthood with at least a few terrible habits (I think I had a few hundred)! Of course we arrive with myriad good habits and qualities as

Interestingly, studies of illness, unhappiness, poverty and discontent in America out weigh studies of wellness, joy and prosperity by the thousands. If you wan

Would you like your relationship to last a lifetime? It can. Loving partnerships are far less complex than we make them! Try out some of the tips below and watc

Do you find yourself struggling to win conflict? Do family, friends or co-workers wonder why you insist on being “always” being right? Does conflict you engage

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