Liberate Your Life: 

How To Find An Extra 10 Hours Per Week Immediately! 


Presents An Exclusive Workshop 

Location: Rise Pliates, Asheville, NC

When: June 10

Time: noon -3 pm EST

Space Is Limited, Sign Up Below To Secure Your Spot

Imagine a fabulously liberating workshop where you learn to gain 10 or more hours per week... IMMEDIATELY! 

You are invited to a TRULY LIBERATING experience! 

Picture this ...  you've joyfully escaped the craziness, overwhelm or exhaustion of daily life... you're NOW relaxing with a hot cup of tea, enjoying vibrant conversation and fresh wisdom with Dr. Haywood, Meagan and a fantastic group of like-minded ladies! You're feeling at home and peaceful at the Rise Pilates Studio. And ready to learn how to gain (at least) 10 extra hours per week!

SO... ARE you ready to connect, solve problems and level up your life, free time and happiness?


YOU have been BOLDLY, perhaps spiritually, tapped on the shoulder! It's your inner voice! Remember her? She's been signaling you to get crystal clear, remove (not just reduce or manage) stress and overwhelm so you can play a bigger game with more focus, adventure, CALM and joy.


Isn't time to honor that voice and go ALL IN?


“After working with Shawn, I now run 2 very successful businesses and work JUST 6 hours a day, amazing! When I pick up my son from school, I'm done working & have plenty of time to play & connect. It's a dream come true!

– Jennifer Pete', Co-Founder & SlingShop, & Forbes Top Women Owned Business, 2016

Psst... Would you LOVE to shift your life:

  • Away from chronic busyness...
  • Away from challenge and frustration...
  • Away from chaos,, resentment, or conflict...
  • Toward POWERFUL habits and SUSTAINABLE change.

Is that a resounding, EXUBERANT, JOYFUL, or maybe even a TEARFUL - YES! 

Then Hip, Hip Hooray! We are going to have an extra-ordinary time together!

Why should YOU join this workshop?


  • Because you can have at least 10 more hours of FREE TIME! Boom!

  • Because you can feel happier, calmer & inspired! AND why wouldn't you want to! 

  • You can add more CLARITY & meaningful SUCCESS to your daily life. That's pretty cool!

  • There’s no need to go it alone! Get the support you need to make powerful changes!

  • Oh, & it will be super fun!

Here's How You Will Gain 10 Extra Hours Starting THIS Week! 

1) Discover the 3 STEP FORMULA for getting rid of time-wasting and time-stealing habits (some you might not even be aware of)! 

2) Discover how to ELIMINATE (not manage) negative emotions so you stop wasting time being stuck in your head AND you get to feel good, happy, and calm a lot more!

3) Learn the number one SECRET (The Power Of Three Technique) to saving and re-arranging HOARDS of time, so you can have at least 10 extra hours of free time to have more fun, down time or family and friend time!


"Working with Shawn is an eye-opening experience. Prior to working with her, I felt anxious, and had essentially no free time. She has helped me completely turn this around. I can't begin to explain how working with Shawn has shaped my life, both personally and professionally." 

- Crysten Breita, Financial Consultant

Results Of This Workshop

  • Get clear, achievable actions for reclaiming at least 10 hours of free time each week

  • Learn to remove many negative emotions so you can feel GREAT and save time

  • Have plenty of time for REST and PLAY

  • Join a sisterhood of truly like minded women

  • Feel POWER over your schedule

  • Leave feeling RENEWED and INSPIRE

Workshop Details...


  • Powerful 3 hour interactive workshop

  • Workshop booklet

  • Drinks (coffee, tea, etc)

  • Great company!

  • Other Surprise Extras! 


Location: Rise Pilates 

Address: Asheville NC

Arrival Time: 11:45 pm EST

Completion: 3:00 pm EST

Workshop is Limited to just 25 ladies!

Leader: Dr. Shawn Haywood

Host: Meagan Koehler


"Shawn has a completely transformed my relationship with time, as well as my emotional life, love life and business life!!" 

Parker Wallace, On-Air Host/Producer, Business Maven

Workshop Investment 

10 Hours Of Free Time Workshop, Only $49

Email Dr. Shawn Haywood for questions:

Your information is NEVER sold &  always secure with US & PayPal!

If you do NOT find the ideas in this workshop to be useful, a full refund will be made available.